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Three glasses of refreshing kiwi smoothie garnished with fresh mint leaves and kiwi slices.

Refreshing Kiwi Smoothie Recipe

Sandra
A Refreshing Kiwi Smoothie that’s packed with tropical flavors and loaded with vitamins! This delicious and creamy smoothie is perfect for a quick breakfast, post-workout snack, or a refreshing afternoon treat. Made with fresh kiwis, banana, and a creamy base, it’s easy to customize and bursting with flavor.
Prep Time 10 minutes
Total Time 10 minutes
Course Breakfast
Cuisine Smoothies

Ingredients
  

  • 2 ripe kiwis peeled and chopped
  • 1 banana
  • 1/2 cup Greek yogurt or plant-based alternative
  • 3/4 cup almond milk or preferred milk
  • 1 teaspoon honey or maple syrup optional
  • 1/2 cup ice cubes or frozen banana for thickness
  • 1 handful of fresh spinach optional for added nutrition

Instructions
 

  • 1️⃣ Prep Your Ingredients – Peel and chop the kiwi and banana. If using fresh spinach, rinse it thoroughly.
  • 2️⃣ Load Your Blender – Add the kiwi, banana, yogurt, honey (if using), and almond milk to the blender.
  • 3️⃣ Blend Until Smooth – Blend on high speed until creamy and well combined. If you prefer a thicker smoothie, add ice cubes or more frozen banana.
  • 4️⃣ Taste and Adjust – Give it a quick taste. If it needs more sweetness, add a little honey or an extra banana slice. If it’s too thick, add more almond milk and blend again.
  • 5️⃣ Serve Immediately – Pour into a glass, garnish with kiwi slices or mint leaves, and enjoy your Refreshing Kiwi Smoothie fresh and cold!

Notes

  • For a dairy-free version, replace Greek yogurt with coconut yogurt or simply increase the amount of almond milk.
  • Want a thicker smoothie? Use frozen banana instead of fresh, or add chia seeds for a natural thickener.
  • Boost the nutrition by adding chia seeds, flax seeds, or a scoop of protein powder.
  • Make it tropical by blending in pineapple or mango for an exotic twist!