Banana Peach Smoothie Recipe
Sandra
This banana peach smoothie recipe creates a creamy, refreshing breakfast in just 5 minutes. Sweet ripe bananas and juicy peaches blend with Greek yogurt for a protein-rich start to your day. No added sugar needed, just pure fruit goodness in every sip!
Prep Time 5 minutes mins
Total Time 5 minutes mins
Course Breakfast
Cuisine American
Servings 1 servings
Calories 215 kcal
- 2 ripe bananas preferably frozen
- 2 medium peaches pitted and sliced (or 2 cups frozen peach slices)
- 1/2 cup Greek yogurt
- 3/4 cup milk of choice
- 1 tablespoon honey or maple syrup optional
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon cinnamon
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- 1 cup ice cubes use less if using frozen fruit
If using fresh peaches, wash, pit and slice them. Peel and slice bananas. For a thicker smoothie, use frozen fruit.
Add all ingredients to your blender in this order: milk, yogurt, honey, vanilla, fruits, cinnamon, and ice on top.
Blend on low speed for 10 seconds, then increase to high and blend for 30-60 seconds until completely smooth.
Taste and adjust sweetness or thickness as needed by adding more honey or ice.
Pour into glasses, garnish with fresh fruit slices if desired, and serve immediately.
- For the creamiest texture, freeze banana slices ahead of time on a parchment-lined baking sheet.
- If your peaches aren't sweet enough, try roasting them first to intensify their flavor.
- Make it dairy-free by substituting coconut yogurt and your favorite plant-based milk.
- Add a scoop of protein powder or nut butter for a more filling breakfast option.