The Grilled Cheese Burrito is Taco Bell’s bold take on comfort food, combining the crispy, golden goodness of grilled cheese with the hearty, savory flavors of a burrito. It features a soft flour tortilla stuffed with seasoned beef, savory rice, a three-cheese blend, crunchy red tortilla strips, chipotle sauce, and reduced-fat sour cream. What sets it apart is the extra layer of melted cheese on the outside of the tortilla, giving it a crispy, golden-brown finish.
This burrito is all about contrast. The outside is crispy and cheesy, while the inside is soft, spicy, and packed with texture from the red tortilla strips. The combination of flavors and textures makes it one of Taco Bell’s most unique and indulgent menu items.
Origins and Popularity
Taco Bell first introduced the Grilled Cheese Burrito as a limited-time menu item in 2020. Its popularity was instant, with many fans calling it one of the best burritos Taco Bell had ever released. Due to its high demand, Taco Bell has brought it back multiple times, sometimes offering a Double Steak version for an even more filling experience.
What Comes on a Grilled Cheese Burrito?
Main Ingredients and Flavor Profile
The Grilled Cheese Burrito is a cheesy, crunchy, and flavor-packed creation that delivers a bold fusion of textures. Each bite is a perfect balance of gooey cheese, seasoned meat, and zesty sauce, making it a top pick for fast-food lovers.
Here’s what goes inside a Grilled Cheese Burrito:
Seasoned beef – Taco Bell’s signature ground beef, cooked with a blend of spices for a savory, slightly smoky taste.
Three-cheese blend – A mix of cheddar, mozzarella, and Monterey Jack, giving the burrito its gooey, melty texture.
Savory rice – A lightly seasoned rice that adds extra volume and a subtle, fluffy texture.
Crunchy red tortilla strips – These add a satisfying crunch and a pop of color to every bite. If you love crispy, bold-flavored snacks, you might also enjoy Hot Fries, a spicy, crunchy treat that pairs perfectly with cheesy indulgences like this burrito.
Chipotle sauce – A creamy, smoky sauce that provides a mild kick of heat.
Reduced-fat sour cream – Balances out the spice with a cool, tangy touch.
Grilled cheese outer layer – A layer of melted cheese grilled onto the outside of the tortilla for a crispy, golden finish.
This combination creates a rich, cheesy, and slightly spicy experience, making it one of the most crave-worthy items on Taco Bell’s menu.
How Taco Bell Prepares the Grilled Cheese Burrito
Taco Bell has perfected the art of making this burrito a textural delight. First, the ingredients are wrapped inside a soft tortilla and then lightly grilled to lock in all the flavors. But what makes it stand out is the cheese-crusted exterior. A layer of shredded cheese is melted onto the tortilla, forming a crispy, golden shell that gives this burrito its signature crunch.
Variations and Customizations
Taco Bell offers some customization options for the Grilled Cheese Burrito:
- Swap seasoned beef for chicken or steak for a protein upgrade.
- Add jalapeños for extra heat.
- Remove sour cream or cheese for a dairy-free version.
- Choose a Double Steak version for a meatier, more satisfying bite.
Grilled Cheese Burrito Taste Test and Reviews
What Food Critics Are Saying
The Grilled Cheese Burrito has received high praise from both food critics and everyday customers. Major food review sites like Thrillist and Business Insider have described it as a cheesy masterpiece that balances crispy textures with bold flavors.
Critics often highlight the cheese-crusted exterior, which adds an unexpected crunch to the burrito. The chipotle sauce gives it a smoky kick, while the red tortilla strips provide a satisfying contrast to the soft flour tortilla. However, some reviewers note that it can be a bit heavy due to the rich cheese content.
Overall, food experts agree: if you love cheese, spice, and texture, this burrito is worth trying.
Consumer Ratings and Reddit Opinions
Over on Reddit, Grilled Cheese Burrito fans are just as passionate. Many users on the r/TacoBell subreddit have rated it a 10/10, calling it one of the chain’s best items. Some fans even claim it’s better than the Crunchwrap Supreme!
However, one common complaint is the price. Many customers feel that it’s slightly more expensive than other Taco Bell burritos, especially when adding steak or extra cheese. Others mention that portion sizes can sometimes vary, depending on the Taco Bell location.
Is It Worth the Hype?
Absolutely—if you’re a cheese lover. The Grilled Cheese Burrito delivers bold flavors, satisfying crunch, and lots of gooey goodness. It might not be the healthiest choice, but it’s definitely one of the most indulgent options on the Taco Bell menu.
If you’re hesitant about the price, consider making your own at home! In the next section, we’ll show you how.
Homemade Grilled Cheese Burrito Recipe
Why Make It at Home?
While Taco Bell’s Grilled Cheese Burrito is delicious, making it at home has its perks:
Customize it – Add more spice, swap out proteins, or use different cheeses.
Save money – Homemade versions cost less per serving.
Healthier options – Control the ingredients and portion sizes.
Ingredients Needed for a DIY Version
To recreate this burrito at home, you’ll need:1 large flour tortilla
½ cup shredded cheese blend (cheddar, Monterey Jack, mozzarella)
½ cup seasoned ground beef (or chicken/steak)
¼ cup cooked rice (seasoned with a pinch of salt and lime juice)
¼ cup crunchy tortilla strips (or crushed nacho chips)
2 tbsp chipotle sauce (or sour cream mixed with hot sauce)
2 tbsp reduced-fat sour cream
1 tbsp butter or oil (for grilling)
Step-by-Step Cooking Instructions
- Prepare the filling – Cook the ground beef with taco seasoning, and warm up the rice.
- Assemble the burrito – Spread chipotle sauce and sour cream on the tortilla, then layer in the beef, rice, and tortilla strips.
- Roll it up – Fold in the sides and roll it tightly into a burrito.
- Add the cheese crust – Heat a skillet, sprinkle shredded cheese directly onto it, and place the burrito seam-side down on top of the melting cheese.
- Grill it to perfection – Cook for 1-2 minutes per side until golden and crispy.
- Serve and enjoy – Slice in half and dig in!
Tips for Customizing Your Grilled Cheese Burrito
- Want it spicier? Add jalapeños or extra hot sauce.
- Prefer a crunchier bite? Toast the tortilla before rolling.
- Looking for a healthier twist? Use whole wheat tortillas and lean ground turkey.
Now that you know how to make one at home, let’s explore whether the Grilled Cheese Burrito is a good choice nutritionally.
Is the Grilled Cheese Burrito Healthy?
Caloric Breakdown and Nutritional Facts
The Grilled Cheese Burrito is packed with bold flavors and indulgent textures, but how does it stack up nutritionally? While it’s undeniably delicious, it’s also high in calories, fat, and sodium, making it more of a treat than an everyday meal.
Here’s a quick nutritional breakdown of the standard version:
| Nutrient | Amount per Serving |
|---|---|
| Calories | 710-750 kcal |
| Total Fat | 39g |
| Saturated Fat | 15g |
| Carbohydrates | 62g |
| Protein | 26g |
| Sodium | 1,490mg |
Protein Content and Macros
With 26g of protein, the Grilled Cheese Burrito can be a filling option, especially for those looking to boost their protein intake. However, the high fat and sodium content make it a less-than-ideal choice for those watching their diet.
Healthier Alternatives and Substitutions
If you love this burrito but want a healthier twist, try these swaps:
Use lean protein like grilled chicken or turkey instead of beef.
Choose whole wheat tortillas for extra fiber.
Reduce the cheese or opt for low-fat cheese to cut back on saturated fat.
Add veggies like lettuce, tomatoes, or bell peppers for added nutrients.
People Also Ask (FAQs)
What comes on a Grilled Cheese Burrito?
The Grilled Cheese Burrito is packed with seasoned beef, rice, a three cheese blend, crunchy tortilla strips, chipotle sauce, and sour cream. What makes it unique is the cheese-grilled tortilla, which gives it a crispy, golden-brown crust.
You can also customize it by adding steak, chicken, extra cheese, or jalapeños for an extra kick.
Did they discontinue the Grilled Cheese Burrito?
Not exactly! Taco Bell rotates this burrito in and out of its menu. While it’s not always available, Taco Bell has brought it back several times.
If it’s currently unavailable at your location, don’t worry—it will likely return. In the meantime, you can try making a homemade version using our easy recipe above!
Is the Grilled Cheese Burrito healthy?
Not really! While it’s packed with flavor, it’s also high in calories, fat, and sodium. A single Grilled Cheese Burrito has about 700-800 calories, making it one of the heavier items on Taco Bell’s menu.
If you want a healthier version, consider using lean protein, low-fat cheese, and whole wheat tortillas when making it at home.
How much is the Grilled Cheese Burrito at Taco Bell?
Prices vary by location, but on average, the Grilled Cheese Burrito costs around $4.49-$5.99. If you upgrade to the Double Steak version, expect to pay a little more.
Conclusion: Should You Try the Grilled Cheese Burrito?
The Grilled Cheese Burrito has made waves as one of Taco Bell’s most crave-worthy creations. With its crispy cheese-crusted tortilla, bold flavors, and indulgent textures, it’s easy to see why fans love it.
While it’s not a permanent menu item, Taco Bell frequently brings it back due to high demand. If you get the chance to try it, it’s definitely worth it—especially if you enjoy cheesy, satisfying comfort food.
If it’s unavailable near you or you prefer a homemade alternative, making it yourself is a great option. A DIY version allows you to customize the flavors and make it a little healthier while keeping the same delicious experience.
Whether you grab one from Taco Bell or make it at home, this cheesy, melty, and crunchy burrito is sure to satisfy! Keep an eye out for its return, and don’t miss your chance to enjoy it.
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Grilled Cheese Burrito: Recipe, Taste & Availability Guide
- Total Time: 25 minutes
- Yield: 1-2 servings
Description
The Grilled Cheese Burrito is a cheesy, indulgent meal inspired by Taco Bell’s fan-favorite. Featuring seasoned beef, gooey cheese, and a crispy, golden tortilla, it’s the ultimate comfort food. Perfect for a family dinner or a satisfying snack, this recipe allows you to enjoy the fast-food classic at home with customizable ingredients.
Ingredients
1 large flour tortilla
½ cup shredded cheese blend (cheddar, mozzarella, Monterey Jack)
½ cup seasoned ground beef (or chicken/steak)
¼ cup cooked rice (lightly seasoned)
¼ cup crunchy tortilla strips
2 tbsp chipotle sauce
2 tbsp reduced-fat sour cream
1 tbsp butter or oil (for grilling)
Optional toppings: sliced jalapeños, diced tomatoes, or fresh cilantro
Instructions
Cook the beef: In a skillet, cook ground beef with taco seasoning until browned.
Prepare the rice: Cook the rice with a pinch of salt and lime juice for added flavor.
Assemble the burrito: Spread chipotle sauce and sour cream on the tortilla. Add beef, rice, tortilla strips, and shredded cheese in layers.
Roll the burrito: Fold in the sides of the tortilla, then roll tightly.
Add the cheese crust: Heat a skillet, sprinkle shredded cheese directly onto it, and place the burrito seam-side down on the cheese. Grill for 1-2 minutes until golden and crispy. Flip and repeat for the other side.
Serve: Slice the burrito in half and garnish with cilantro or jalapeños if desired. Enjoy hot!
Notes
Swap out beef for plant-based meat to make it vegetarian.
Use whole wheat tortillas for a healthier option.
Add spicy salsa or hot sauce for extra heat.
- Cook Time: 15 minutes
- Category: Dinner
- Method: Grilling
- Cuisine: Tex-Mex